The information shared here reflects some of the most common therapies, modalities, and approaches discussed within the Lyme community. The content is intended to educate and does not necessarily represent the therapies, products, or approaches I use or recommend.
My hope is that these resources help you get curious, ask questions, explore your options, and become more confident in being your own advocate.
Looking for specific recommendations? To make things easier, I've gathered links to some of the tools and resources mentioned on this page in My Toolbox
Healing isn't one-size-fits-all. There are many additional tools and therapies that people explore to support their healing journey. Some may help reduce pain, inflammation, improve circulation, support cellular health, promote relaxation, or offer another layer of support along the way. Explore with curiosity and discover what works best for you.
Acupuncture: Uses thin needles to stimulate specific points on the body, helping to reduce pain, promote relaxation, support the nervous system, and improve overall well-being.
Essential Oils: Different essential oils are used to support a variety of purposes. Not all oils are created equally, so choose high-quality oils from a reputable company. Some oils are intended for topical use only, while others may be formulated for internal use.
EWOT (Exercise with Oxygen Therapy): Combines concentrated oxygen with gentle movement at your own pace to help increase oxygen delivery throughout the body, supporting circulation, energy production, and recovery.
HBOT (Hyperbaric Oxygen Therapy): Delivers oxygen under increases pressure to help improve delivery throughout the body, supporting healing, reducing inflammation, and promoting tissue repair.
PEMF: Uses pulsed electromagnetic fields to help reduce pain, support circulation, cellular function, and recovery.
Red Light Therapy: Uses red and near-infrared light to penetrate the body, helping reduce pain and inflammation while supporting cellular health and mitochondrial function.
X39 Phototherapy Patch: A non-transdermal patch designed to activate the body's own GHK-Cu peptide, which is associated with supporting stem cell activation, repair, and recovery.
ATP360: A mitochondrial support supplement that may help boost cellular energy production, support mental clarity, improve sleep and recovery, reduce oxidative stress, and promote overall vitality It supports ATP production and may be especially helpful for fatigue and air hinger associated with Babesia.
DMSO: A compound derived from trees that may help reduce pain and inflammation, support circulation, reduce oxidative stress, and assist the body clearing cellular waste. It is used topically, orally, or as a carrier to help other products absorb through the skin, so a high-quality product is important.
We use cookies to analyze website traffic and optimize your website experience. By accepting our use of cookies, your data will be aggregated with all other user data.