Glutathione Phototherapy Patch
Glutathione is often referred to as the body's master antioxidant. It plays a vital role in detoxification. Because Glutathione has such a short half-life, it can be difficult to supplement. My favorite way to naturally support my body's own glutathione is with a non-transdermal phototherapy patch. Nothing enters the body. The patch interacts with the body's natural infrared light and reflects specific wavelengths back into the body to stimulate the body's own glutathione production.
If you purchase your patches through my link, I'm happy to personally help you get started and provide support.
Binder
Binders played an important role in my healing journey. While many people are familiar with activated charcoal (which I used for years), GI Detox became my favorite because it combines charcoal with several other binding ingredients in one product.
Tanya's Notes: Take binders at least one hour away from food, supplements and medications.
Ionic Foot Bath
The ionic foot bath played a huge role in my healing journey. It worked especially well for me as I was dealing with significant metal toxicity.
Tanya's Notes: I typically take a binder before using and replenish with liquid minerals afterward.
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Vibration Plate
My vibe plate became one of my favorite tools for supporting lymphatic drainage and detoxification. It was an easy way to get movement into my day, especially on the days when even little movement felt impossible.
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Castor Oil Liver Pack
Castor Oil Liver Pack was an important part of my detox routine. I love the Queen of the Thrones system because it makes them simple, clean and easy to use. Their organic, cold-pressed castor oil and reusable wrap makes it much easier for me to use consistently.
Tanya's Notes: I take a tsp of organic, extra virgin olive oil before doing a castor oil liver pack. If I have time, I will lie on my left side with a heating pad over the wrap for about an hour. On busier days, I simply wear it while going about my day.
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Broccoli Sprout (Sulforphane)
Supports the body's natural detoxification and antioxidant pathways, helps protect against oxidative stress, and promotes healthy immune function and overall cellular health.
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Chlorophyll
Supports detox and gut health.
Tanya's Notes: I often use this when travelling or anytime I feel my gut could use a little extra support. It's easy to add to a glass of water and drink. Don't be surprised if your stool turns green. This is normal when taking chlorophyll.
Dandelion Tea
Dandelion (Leaf & Root) tea is a great detox + organ-support herb. I prefer the combination of both leaf and root, as they work together to support multiple detoxification pathways in the body. This is a simple, affordable and delicious way to add gentle detox support to your day.